Everyone has their own lived experience, here are just a few reasons you may be looking for therapeutic support:

  • Anxiety and chronic stress

  • Depression

  • Trauma and complex trauma

  • Neurodivergence

  • Life transitions

  • Grief and loss

  • Identity exploration

  • Self-esteem and self-compassion

  • Relationship challenges

  • Burnout and overwhelm

Therapeutic Services

At a glance:

  • In-person in Missoula, Montana

  • Telehealth available for Montana residents

  • Insurance/cash pay (inquire for more details)

I offer individual therapy for adults navigating a wide range of experiences and concerns. Together, we can explore the patterns, stressors, relationships, and emotional experiences impacting your well-being while building tools for greater clarity, resilience, and self-understanding.

Contact Me

Reaching out for therapy can feel vulnerable. You do not need to have everything figured out before making contact. I welcome consultation inquiries and am happy to answer questions about scheduling, fit, or next steps.

Services

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